Burnalong Fitness and Wellness: Summer 2024

July 25, 2024

Burnalong Fitness & Wellness – Summer 2024

Summer is here, and we’re excited to help you make the most of the sunny days ahead. Whether you’re traveling, soaking up the sun, or enjoying a relaxed staycation, we’ve got the perfect classes to keep you healthy, happy, and glowing all season long. Check out our top summer-themed recommendations:

• Summer Skin Care: Learn tips and tricks to protect and rejuvenate your skin under the sun.

• Travel Fitness: Stay fit on the go with our quick and effective travel workout.

• Seasonal Nutrition: Discover a filling and satisfying high-protein tuna salad recipe perfect for meal prepping your lunches and dinners all week long.

• Mindful Relaxation: Reclaim your time, energy, and peace of mind with this revitalizing and empowering class.

• Summer Budgeting: Learn to maximize your summer fun while saving money with tips on budgeting, affordable activities, and home savings.

• Flex Your Summer Arms: Tone your arms in under 15 minutes with our adaptable workout, perfect for getting your arms summer-ready with or without weights.

Stay active, stay healthy, and enjoy all the joys of summer with Burnalong!

Burnalong provides access to a wide range of wellness classes, from fitness to mindfulness, to help you thrive as we move into warmer months: https://join.burnalong.com/fact